I am excited about the prospect of even more opportunities for our Kings’ Al Barsha Community to get involved in a range of different physical activities over the next month. Whilst we as a school are going to be providing you all with fun exercise activities, there are also lots of opportunities across Dubai. I would really encourage you to try something new over the next few weeks and build brilliant exercise habits which will really enhance your health and well-being.
What a fantastic opportunity the 30×30 challenge is to get active, have fun and exercise with the family. I strongly encourage all students to have a go, get involved and challenge yourselves to be the best that you can be. Exercise has the power to change your body, mind and mood. Remember to share some videos over your 30X30 experiences on Seesaw so we can see how you got on.